Healthy Lifestyles

Our varied and diverse healthy lifestyles program is fit for people of all ages and stages.

Healthy Lifestyles
Related Links
 

------------
LET’S DANCE LIKE NOBODY IS WATCHING
------------
Classes include;

Monday


Come Dancing (Latin & Ballroom) @ Salesbury memorial hall 10.30 - 12noon £3.50


Nuline 7.30 - 9.30pm beginners @ St Maryʼs Centre, Clitheroe £3


Yoga for Health @ Longridge Sports & Art Centre 6.30 - 8pm £4.50 or 5 sessions for £20

Antenatal Tai Chi @ Whalley Sping Wood Children's Centre - 6pm-7pm £3.50 per class

Tuesday


Prambles (pram walk) at various locations in the Ribble Valley 10 - 11.30am FREE in association with RVBC, SCC & RCC


Tai-Chi @ Salesbury Memorial Hall  6.30pm - 8pm £4.50 or 5 sessions for £20


Exercise with Lesley Class @ Slaidburn Village Hall 8 - 9.30pm £3.50


Wednesday

Tai-Chi @ Trinity church Hall,Clitheroe, starting on 11th Jan 2012  5.30pm- 7pm £4.50 or 5 sessions for £20

Come Dancing (latin & ballroom) @ The Grand 9.15 - 10.15 beginners Tea/coffee included £3


Come Dancingʼ @ The Grand 10.30 - 12 improvers Tea/coffee included £3


Yoga for Health @ Chatburn Village Hall 7.30 - 9pm £4.50 or 5 sessions for £20



Thursday


Yoga for Healthʼ @ St Maryʼs Centre, Clitheroe 2.30 - 4pm £3.50


Streetfeet @ The Grand 2-5 yr olds 4.30 - 5pm 6-8 yr olds 5.15 - 6pm 9 - 11yr olds 6 - 7pm
12 yrs + 7 - 8pm £4


NCT Bumps and Babies drop- in @ The Grand 10.30am - 12.30pm cafe FREE


Monthly Tea Dance around the Ribble Valley - Last Thursday of the month 2 - 4pm (Salesbury, Clitheroe & Whalley)
£5 includes tea/coffee & cake


Exercise with Lesley Class @ Tosside Community Centre 7.15 - 8.45pm £3.50


Tai-Chi @ Slaidburn 5:30pm- 7:00pm £4.50 or 5 sessions for £20

Friday


Chair Based Exercise @ Henthorne Community Centre 2.30 - 3.30pm FREE